GARLIC PARMESAN CHICKEN AND BROCCOLI

Just 10 minutes of prep and one tray vital for this Sheet Pan Dinner.  We love smooth dinner recipes that don’t require an awful lot of cleanup on the end!

Thanks to clean dinners like this Baked Garlic Parmesan Chicken recipe, I’m now not slaving over the stove to put together an elaborate meal, I’m now not demanding about what aspect dish I’m going to serve, and I’m not making any ultimate-minute runs to the grocery shop.

Instead, I can prepare the complete recipe in 10 mins, prepare dinner it all on one tray, and then not consider it once more till dinner is prepared!

HOW TO MAKE A PARMESAN CHICKEN BREAST CHICKEN IN OVEN:

• First, integrate “Italian Style” seasoned breadcrumbs with grated Parmesan cheese and garlic powder.

• In a separate bowl, melt 1 stick of butter.
• Dip a boneless, skinless chicken breast in the butter…
• and coat with the breadcrumb aggregate.
• Place the breaded hen on a rimmed baking sheet, and repeat with the ultimate meat. Bake the hen for approximately 25 minutes in a four hundred-diploma F oven.
• While the Parmesan crusted chicken bakes, toss the broccoli florets with olive oil, salt, and pepper.
• I like to use two of those luggage of pre-washed and chopped broccoli florets for a shortcut, but you may surely chop up your personal head of broccoli if you choose.
• After 25 minutes, do away with the bird from the oven, and add the broccoli to the pan.

• Place the entire tray returned inside the oven for about 10-15 more minutes (or till the broccoli is gentle and the fowl reaches an inner temperature of 165 degrees F).

Ingredients

• 1 cup pro “Italian Style” breadcrumbs
• 1 cup grated Parmesan cheese
• 1 teaspoon garlic powder
• ½ cup (1 stick) butter, melted
• four boneless, skinless chook breasts (about 2.5 lbs. - three lbs. Total)
• 24 oz. (or about five cups) fresh broccoli florets
• 1 tablespoon olive oil
• Salt and pepper to flavor

Steps

1. Preheat oven to 400 stages F. Line a massive, rimmed baking sheet with foil and spray with cooking spray.
2. In a shallow bowl, stir collectively breadcrumbs, Parmesan, and garlic powder.
3. Melt butter in a separate bowl.
4. One at a time, dip a bird breast inside the butter and then dredge the chook breast within the breadcrumb aggregate. Place the bird at the organized baking sheet. Repeat with final hen.
5. Bake for 25 mins, or until hen is sort of cooked through and crust is golden brown.
6. While the chook is in the oven, toss broccoli florets with olive oil and season with salt and pepper. Set aside.
7. Remove chicken from the oven.
8. Add the broccoli to the sheet pan in a single layer around the chicken. Return the pan to the oven and bake for about 10-15 greater mins, or simply till the broccoli is soft and the chicken reaches an internal temperature of 165 degrees F.

Recipe Notes
COOK'S TIPS AND RECIPE VARIATIONS:

• How do you are making fowl Parmesan crispy? For an additional crispy finish, strive to place the baking sheet beneath the broiler for the final little while of baking time.
• For extra flavor, strive including garlic, parsley, basil, Italian seasoning, or different spices to the broccoli before roasting. 
• For crispier roasted broccoli, add the broccoli to the sheet pan after simply 20 mins of baking time. This will supply the broccoli approximately 15-20 mins within the oven, which allows you to yield an extra charred vegetable.
• Total cooking time in your bird will depend upon the size and thickness of your chicken breast. I advocate the use of a meat thermometer to realize precisely while your meat is executed and wishes to be removed from the pan.
• Make Panko Parmesan Chicken by using substituting Panko breadcrumbs for the everyday first-class breadcrumbs. If using undeniable Panko, be sure to add some Italian seasoning to the breadcrumbs for that introduced taste.
• Try this Baked Parmesan Crusted Chicken the usage of one of a kind kinds of chook. For instance, in place of the fowl breast, make Garlic Parmesan Chicken Tenders or Garlic Parmesan Chicken Thighs. If the use of tenders, bake at four hundred stages F for 20-25 minutes overall. If the usage of boneless, skinless thighs, bake at four hundred ranges F for 35-forty mins general.

GARLIC PARMESAN CHICKEN AND BROCCOLI #food #recipe #delicious #dish #dinner #dessert #lunch #breakfast #cook #course . Rated 4.5/5 based on 92 customer reviews Serves 3 Ingredients: VISITE SITE TO FULL INGREDIENTS AND INSTRUCTION,

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